Who Loves Peanut Butter And Banana Sandwiches?

peanutbutterandbananakidsrecipes

Elvis Presley loved Peanut Butter and Banana Sandwiches and so will your kids. This is one recipe your kids will go bananas for.  Turn on some Elvis music like Hound Dog and sing while you prepare these great tasty sandwiches.

  • 4 ounces peanut butter
  • 2 slices Texas Toast or Thick Bread
  • 1 whole ripe banana
  • 4 ounces  butter

Directions

Spread peanut butter, evenly on 1 side of each piece of bread. Slice banana in 3/4-inch slices and place on 1 piece of bread with peanut butter. Banana slices should be close together, and cover 1 side completely. Top with the other slice of bread.

Heat butter in grill pan on medium heat. Place the sandwich in the grill pan and brown for approximately 3 to 5 minutes or until golden brown. Add 2 ounces of butter to the grill pan and flip sandwich to other side and continue cooking for 2 to 5 minutes or until golden brown and peanut butter is melting. Cut into quarters and serve hot.

Photo credit: Taste.com.au

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Why Not Serve Up Strawberries To Your Kids?

Strawberries

Schools out and your little kids and growing kids will need healthy snacks and desserts this summer.  Why not send them off with this seasons fresh strawberries?  Cut fresh strawberries in a covered bowl and send them off with your kids to day camp and put in your teens beach bag.  Strawberries are a great kids source of nutrition.

1 cup sliced fresh strawberries (166 grams)

Calories 50
Protein 1 gram
Carbohydrates 11.65 grams
Dietary Fiber 3.81 grams
Calcium 23.24 mg
Iron 0.63 mg
Magnesium 16.60 mg
Phosphorus 31.54 mg
Potassium 44.82 mg
Selenium 1.16 mg
Vitamin C 94.12 mg
Folate 29.38 mcg
Vitamin A 44.82 IU

Source: University of Illinois, Strawberries & More